Stephanie McNarland, RN, is a Registered Nurse Psychotherapist and founder of the Sleep and Nervous System Clinic. She specializes in treating insomnia, night anxiety, panic symptoms, and chronic nervous system hyperarousal. She also provides structured support for individuals experiencing sleep disruption and perceptual or cognitive changes following hospitalization, ICU stays, or high-stress events. Using an RN-led approach grounded in CBT-I, psychotherapy, Biofeedback and autonomic regulation, she helps clients restore sleep, reduce nighttime distress, and stabilize the nervous system.
